The idea of starting therapy can feel daunting. I offer a free 15-minute introductory phone call to discuss how the process works, answer any questions you may have and see if we would be a good fit for each other.
If after this we decide to work together, the sessions are 50 minutes long and held weekly online, on secure video calling platforms such as Zoom. I currently have availability in both daytimes and evenings.
In the first session, we will set some time aside for us to discuss the therapy agreement I will have sent to you beforehand, and answer any queries you may have. I will ask questions to learn about who you are, start to get a sense of your story and your experiences, and discuss what has brought you to therapy.
There is no minimum commitment or limit to the length of time we might work together. I provide both short and long-term therapy and we can discuss the planned duration of our work together during our initial session. We will review your progress together periodically.
There is no agenda or set structure to the sessions, you can choose to talk about whatever feels most important for you at that time. Together we will develop a relationship and establish ways of working that feel comfortable for you.
Client fees are £60 per fifty-minute session and are payable by bank transfer.
A number of concessionary places are available, please get in touch to discuss this.
I am based in Crystal Palace, South East London, and work remotely throughout the whole of the United Kingdom.
A FREE 15-minute introductory phone call lets us discuss how therapy could work for you, answer any questions you might have, and discover if we would be a good fit.